It was necessary for me to share with you these informations about « how coping with major change » through this survival guide:
- Don’t worry about things you cannot control
- Work hard on things you can control
- Be supportive
- Be prepared for psychological bruises
- Develop a positive attitude, what you think is what you feel
- Write your story down
- Take time to think
- Acknowledge your reactions
- Be patient with yourself and others: change takes time!
- Be prepared: « What if’ approach
- Keep your sense of humour
- Improve your resilience: read the articles
- Work is only a part of life
- Schedule a time for worrying of complaining
- Don’t forget: a crisis can also be an opportunity for growth
I hope these guidelines, like me, help you in this world in movement!
Archivé sous: Gestion du changement | Tagué : change management, changement, stress survival guide
